From a freshly squeezed orange to a vegetable smoothie, juicing is more than just a health fad, it is a necessity. Especially in this season, when the weather is uncertain and alternately between hot and humid. This takes a toll on our immune system. Healthy juicing using a state-of-artcold press juicer like the Häfele Magnus Cold Press Juicer delivers concentrated doses of essential nutrients in a manner that is easily absorbed by our body. But first let us get an idea of how a good cold press juicer works.
Cold Press Juicers: How They Work
Unlike conventional juicers, where fruits and vegetables are quickly and tightly sliced and crushed at a very high rpm, cold press juicers work by slowly crushing and squeezing fruits and vegetables. This helps juice without generating heat. And this heat helps keep the nutrition in the juice.
That’s not all, a good cold press juicer like the Häfele Magnus Cold Press Juicer also has a large 83mm inlet – which means you can put whole fruits like apples, oranges etc. into the juicer without the hassle of chopping them. That’s not all, you also get a choice of two filters, to help you decide the texture of the juice as per your preference.
Are Cold Press Juices Really Nutrient Dense?
The answer is a resounding yes. Because of their high speed, traditional juicers produce heat. This heat not only juices but also destroys a lot of good enzymes and nutrition in the juice.A cold press juicer turns slowly, at around 35 rpm. This ensures cold press juices are high in vitamins and antioxidants that boost immune function.
Cold press juicing also ensures less oxidization of fruits and vegetables and more retention of powerful nutrients. All these ingredients not only keep you hydrated but improve overall health and immunity. A good cold press juicer like the Häfele Magnus Cold Press Juicer also allows you the option of controlling the amount of fibres in the juice. Great for those low energy or mild flu recovery days. So, what are some good fruits and vegetables for cold press juicing?
Best Fruits and Vegetables for Cold Press Juicing
The Häfele Magnus Cold PressJuicer can help juice a variety of fruits and vegetables that are great for holistic health and immunity boosts. From citrus fruits, that are rich in vitamin C, to beta-carotene from carrots and folates from greens. Apples have nutrients like quercetin and other natural antiviral, antibacterial and anti-inflammation properties. While bananas and ginger are natural prebiotics.
You can start you day with a vitamin richamla juice, or use the Häfele Magnus Cold PressJuicer’s SmartFlow system to juice and hold multiple juices that you can then mix. Like cucumber and kale for hydration or an ABC – apple, beet, cucumber for overall immunity, or just a pomegranate juice, loaded with goodness.
How to Clean and Maintain Your Cold Press Juicer for Longevity
Because a cold press juicer has less moving parts and sharp blades most of them are easy to maintain and clean. A good cold press juicer like the Häfele Magnus Cold Press Juicer comes with a 2-year warranty to assure you ease of operation for years. However, a few small things can go a long way to ensure that you juicer always operates optimally. These include rinsing your juicer immediately after use to prevent fibres from drying. And in case of the two filter strain options that the Häfele Magnus Cold Press Juicer provides, it is always recommended that youclean the filters frequently with a brush to prevent dried pulp residue from forming.
These instructions and more on how to use the Häfele Magnus Cold Press Juicer are further explained via our home demo, once you purchase the juicer. Adding cold press juices into your lifestyle becomes effortless when you have the right juicer. And with its sleek German design and exceptional performance, the Häfele Magnus Cold Press Juicer becomes a true ally in complete wellness.
